10-health, worksheets (z internetu)
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Unit 10: Health
Cal Lit ESOL/Civics
181
Martha A. Lane
Vocabulary
healthy
in shape
unhealthy
out of shape and overweight
sick
not well
food
exercise
getting some exercise
stress
stressed out
a cigarette (cigarettes)
a cigar (cigars)
alcoholic drinks
nonalcoholic drinks
a physical exam
an eye exam
a dental exam
Cal Lit ESOL/Civics
182
Martha A. Lane
Important Health Words to Memorize
The Health Word:
The Words in Your Language
1 to exercise
2 nutrition
3 overweight
4 stress
5 to sleep
6 an exam, a checkup
7 a lifestyle
8 healthy
9 sick
10 to prevent
11 physical
12 dental
How to Be Healthy
A healthy person feels good and seldom gets sick.
A healthy person is careful to eat and drink good things.
A healthy person usually lives longer than an unhealthy person.
To be healthy, do this:
Eat good food. Don’t eat a lot of candy. Don’t drink a lot of
alcoholic drinks.
Get enough sleep. Be sure your children get enough sleep.
Get regular exercise.
Have fun. Take time to enjoy the people and things around you.
Don’t smoke. Don’t do drugs.
Learn how to handle stress.
Get regular physical, and dental checkups. Get your eyes checked, too.
Comprehension Check
1. What can you do to be healthy?
__________________________________________________________
2.
∇
Why can smoking hurt your health?
__________________________________________________________
Cal Lit ESOL/Civics
183
Martha A. Lane
3.
♦
What is stress? What kinds of things can cause stress?
___________________________________________________________
___________________________________________________________
Pronunciation
Your teacher will model the words in each group. Please repeat them as directed.
weight
alcohol
stress
nutri
-
weight
alcohol
stress
ed
nutri
tion
over
weight alcohol
ic
stress
ful
nutri
tious
under
weight
non
alcohol
ic
un
stress
ed
in
nutri
tious
alcohol
ism
Clap the Stress
X
X x
X x x
x X x
stress
stress
ful
al
cohol
nu
tri
tion
stressed
han
dle
ex
ercise
nu
tri
tious
weight
den
tal
phy
sical
un
health
y
age
per
son
reg
ular
im
port
ant
height
peo
ple
mem
orize
a
round
you
Cal Lit ESOL/Civics
184
Martha A. Lane
Conversations
Conversation 1
Person 1. What are you so
happy
about?
Person 2. I’m feeling so much better since I
started walking
everyday
.
Person 1. Good for you! You look great, too.
Person 2.
Thanks.
∇
Conversation 2
Person 1. What’s the matter?
Person 2.
I don’t feel good.
Person 1. In what way?
Person 2.
I just yelled at the kids—for no reason.
Person 1. You sound
stressed out
. Let’s
go for a little
walk
. It might
help you to relax
.
♦
Conversation 3
Person 1. What’s the matter with
him
?
Person 2.
I don’t know.
He’s been acting like that all day
.
Person 1. What time did he go to bed last night?
Person 2.
About 11. He
watched a movie until then
.
Person 1. That’s the problem!
Kids his age need 8 to 10
hours of sleep at night
.
Cal Lit ESOL/Civics
185
Martha A. Lane
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